How to Get Stress Relief When You’re Feeling Complacent
Stress relief is tough when you are complacent, apathetic or burning out. You’ve got your head down, you’re working hard, you’re getting your job done.
I’m a planner. I like planning vacations, weekend activities, my new kitchen renovation, what I’m planting in my yard every spring and fall. And I plan my career...
Are you feeling stressed out because of a difficult work situation? Wanting to get a life you love, but you don’t have the energy to do anything different?
What you Focus on Affects Your Stress and Stress Management
Throughout the years of working with people in my corporate life and as a business and career coach, I’ve seen way too many people experience stress at work.